Shasta Orthopedics offers Sports Camps

Shasta Orthopedics Sports Medicine team is putting on several sports camps aimed to improve the performance and prevent injuries of athletes 8th grade and older. The two clinics that will be held this summer are TUFF CUFF and FASTER. TUFF CUFF focuses on sports such as baseball, softball, volleyball, tennis, football, wrestling, and swimming and builds a foundation for improved upper body strength, endurance, and injury prevention. The other camp, FASTER, is designed for sports requiring speed, quickness, strength, power, agility, and flexibility; like football, basketball, soccer, tennis, lacrosse, snow sports, and running. Every day routines are directed by Certified Athletic Trainers under the direction of professional medinicine physicians. The camps are twice a week for two hours and run for 6 weeks starting July 6 and throughout the summer. Cost is $120 which includes pre-sports physical and performance improvement measures throughout the camp. Team and group discounts are available. Coaches and trainers are encouraged to sign up your athletes and ask about programs tailored to your athletes needs!

For more information on either of the camps call 530-243-7776 or visit www.ShastaOrtho.com